No one is more capable of pulling yourself down or bringing yourself up than you. – Emma Xu

1.If we don’t take care of ourselves, if we don’t put on the oxygen mask first, we don’t have the capacity to help those people we care so much about. – Megan McCormick

This is pretty But would only wear a all gold watch on special occasions or with…

2. To me, self-care isn’t really shallow. Showing up for yourself, putting on a little moisturizer, can inspire so many different parts of your life. – Jonathan Van Ness

Bờ Biển, Tập Thể Dục, Lối Sống

3.You can’t pour from an empty cup.– Cherry Nguyen

Phụ Nữ, Làm Việc Theo Nhóm, Đội
4. Gasping for air while volunteering to give others CPR is not heroic. It’s suffocation by resentment. – Brené Brown

Người, Người Phụ Nữ, Tập Thể Dục


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