Top best 25 fitness motivation quotes to get You in shape. Why? Your body is not just yours. It is a gift and a responsibility.― Thich Nhat Hanh

1. “Get comfortable with being uncomfortable!”― Jillian Michaels

Chạy Bộ, Chạy, Thể Thao, Cuộc Đua
2. “Typically, people who exercise, start eating better and becoming more productive at work. They smoke less and show more patience with colleagues and family. They use their credit cards less frequently and say they feel less stressed. Exercise is a keystone habit that triggers widespread change.”― Charles Duhigg

Người, Người Phụ Nữ, Tập Thể Dục
3. “Keep Going. Your hardest times often lead to the greatest moments of your life. Keep going. Tough situations build strong people in the end.”― Roy T. Bennett

Khiêu Vũ, Yoga, Thiền, Người Phụ Nữ
4. “If you want to find the real competition, just look in the mirror. After awhile you’ll see your rivals scrambling for second place.”― Criss Jami

Người Đàn Ông, Hội Đồng Quản Trị, Bản Vẽ
5. “Living a healthy lifestyle will always be a personal decision for everyone, but we can always pass the message to those who need the help. – Odeta Rose”

Crossfit, Thể Thao, Tập Thể Dục, Đào Tạo

6. “There is nothing more courageous than change, it requires all you’ve got to give, that’s why they say, “Courage to change.”― Toni Sorenson

Tạ, Đào Tạo, Tập Thể Dục
7. “Keep your body fit as long as you are alive, because there is no one else will do that for you.”― Mayestron

Người, Người Đàn Ông, Tập Thể Dục
8. “A fit, healthy body—that is the best fashion statement”.― Jess C Scott

Thể Thao, Push Up, Thể Hình, Một Trang
9. “The individual who says it is not possible should move out of the way of those doing it.”― Tricia Cunningham

Thể Thao, Đào Tạo, Bụng, Sixpack
10. “Sometimes people will hear you and be able to change their behavior, but often their behavior has more to do with their own need for approval than with your need for support. No matter what their response, you need to be firm and hold your ground. At the end of the day, your health is your responsibility.”― Jillian Michaels
Yoga, Sức Mạnh, Người, Người Phụ Nữ
11. “Getting fit is all about mind over matter. I don’t mind, so it doesn’t matter.”― Adam Hargreaves

Yoga, Tập Thể Dục, Người Phụ Nữ
12. “Will is a skill.”― Jillian Michaels

Đào Tạo, Rmuscles, Trở Lại, Vai
13. “It is a disgrace to grow old through sheer carelessness before seeing what manner of man you may become by developing your bodily strength and beauty to their highest limit.”― Socrates


14. “I don’t count my sit-ups; I only start counting when it starts hurting because they’re the only ones that count.”― Muhammed Ali


15. “When you get stronger everything in the world gets easier. Change yourself and you’ve changed everything.”― Hunter Post


16. “If you keep on eating unhealthy food than no matter how many weight loss tips you follow, you are likely to retain weight and become obese. If only you start eating healthy food, you will be pleasantly surprised how easy it is to lose weight.”― Subodh Gupta

Kettlebell, Tập Thể Dục, Crossfit
17. “It’s easier to stay in shape if you never let yourself get out of shape in the first place.”― Bill Loguidice

Người, Người Phụ Nữ, Kéo Dài, Yoga
18. “Managing perfect body weight is not a complicated rocket science. Our body is made up of food which we eat during our day to day life. If we are overweight or obese at the moment then one thing is certain that the food which we eat is unhealthy.”― Subodh Gupta

Ván, Tập Thể Dục, Nữ, Phù Hợp Với
19. “Weight loss doesn’t begin in the gym with a dumb bell; it starts in your head with a decision.”― Toni Sorenson


20. “Until you believe you can do it, it’s going to be difficult to convince anyone else you can do it.”― Toni Sorenson


21. “When working out, length is not a substitute for intensity.”― Bill Loguidice


22. “Exercise can so easily, so quickly, and so greatly change our mood that some people would not have killed themselves, if they had run to the place to which they went to kill themselves.”― Mokokoma Mokhonoana

Chạy, Thể Thao, Phù Hợp Với, Tập Thể Dục
23. “Our eyes are meant to show us food when we are hungry, not to make us hungry when we see food.”― Mokokoma Mokhonoana


24. “Sometimes you need to set aside your pride to achieve something you can be proud of.”― Ernest Cadorin

Phòng Tập Thể Dục Phòng, Thể Dục
25. “A fit body & mind complement a healthy life.”― Ashwin Muthiah

Đường Tập Luyện, Itamar Kazir, Bể, Thế

 

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